My partner and I strive to at least be aware of it, so we sometimes have exchanges like “Ok, stop getting on my case about it.” “What? I didn’t say anything a

My partner and I strive to at least be aware of it, so we sometimes have exchanges like “Ok, stop getting on my case about it.” “What? I didn’t say anything at all!” “Oh… well, the you in my head was getting on my case about it.” Awareness helps a lot.