Would you say that you had bad habits with the social media that you had to break kind of like a mild "addiction"? A lot of people with anhedonia have had wires

Would you say that you had bad habits with the social media that you had to break kind of like a mild "addiction"? A lot of people with anhedonia have had wires crossed due to things like this. In my case it wasn't PAWS or anything like that for me but I had a lot of psych meds forced on me as a teenager and young adult which could have had an effect. In fact it's been kind of hard to get psych treatment because the assumption often is that there is very strong comorbidity between addictive behaviors and long term mental illness but for me I've never had issues with habits/behavior like that and having to reprogram my brain after.