I'm in my early 20s and i've been living with depression all my life. Only recently got unofficial diagnosis from my former therapist. When i read the title the

I'm in my early 20s and i've been living with depression all my life. Only recently got unofficial diagnosis from my former therapist. When i read the title the first thought that poped in my head was "How can you get back something that you never had?". I don't know if it was my thought or my depression influenced that thought, but at the end of the day it's something i believe it's true.