Although it may not seem like it, the people you look up to most likely also have these thoughts to some degree. Especially as you get older, the challenge is t

Although it may not seem like it, the people you look up to most likely also have these thoughts to some degree. Especially as you get older, the challenge is to learn to appreciate what you do have, instead of focusing on what you do not have. I would recommend speaking to a therapist to help you reflect. One method to assist in developing this thinking habit, is to put a notepad on your nightstand, and every day, before going to bed, write down a couple things that you appreciate.