Random thought. Try replacing the “send” action in your brain with “stand up”. For me I think “send” is almost a knee jerk reaction, almost a fidget respond whe

Random thought. Try replacing the “send” action in your brain with “stand up”. For me I think “send” is almost a knee jerk reaction, almost a fidget respond where the monkey brain doesn’t like to sit still so it will do the action it sees next. So maybe “stand up” could be an action that satisfies monkey brain while also buying you time to reflect and transition mental states to a reviewing mindset.