Both penjelly and pgruenbacher mention great points. Personally feeling very similar to OP as well. The things I need to do better are sleep better and exerci

Both penjelly and pgruenbacher mention great points. Personally feeling very similar to OP as well. The things I need to do better are sleep better and exercise more. Counseling helps address some of these feelings but only go so far to motivate one to take care of themselves...