2 ms·
If diet soda induced an insulin response, then anyone on a ketogenic diet or fasting who drank a lot of them could end up with hypoglycemia. I have never heard
by rhinoceraptor 5y ago
If diet soda induced an insulin response, then anyone on a ketogenic diet or fasting who drank a lot of them could end up with hypoglycemia. I have never heard of this happening. I personally drink diet soda and energy drinks while fasting, including a few two week fasts, and have never had anything like hypoglycemia as a result.
- orangepurple 5y agoI agree. I am asserting that they don't cause an insulin response, and something else must be responsible, perhaps a reinforced addiction to short times between meals.