Check yourself against the Maslach Burnout Inventory: https://en.m.wikipedia.org/wiki/Maslach_Burnout_Inventory https://en.m.wikipedia.org/wiki/Maslach_Burnout_

Check yourself against the Maslach Burnout Inventory: https://en.m.wikipedia.org/wiki/Maslach_Burnout_Inventory https://en.m.wikipedia.org/wiki/Maslach_Burnout_Inventory Usually we develop a habit of working harder when things aren't going well, but at times you have to scale this down. Maybe take a vacation. Vacations don't mean flying off somewhere. What do you want to do? Sleep? Watch anime? Learn guitar? Do that for 3 days.