>what the diet of the ancient past was, or what the diet of the future should be. I suppose it would have a lot to do with where your ancestors lived geographi

>what the diet of the ancient past was, or what the diet of the future should be. I suppose it would have a lot to do with where your ancestors lived geographically. Dairy, Meat, Vegetables, Grains. The healthiest approach to consuming food is trying to keep it as simple as possible. The more we process it the unhealthier it is, although fermentation is an exception.