5 ms·
Speed-read the title, spat out my coffee Re-read the title and then the article conclusion, and slurped it back up off my desk
by King-Aaron 5y ago
Speed-read the title, spat out my coffee
Re-read the title and then the article conclusion, and slurped it back up off my desk
- smitty1e 5y agoWhich invites the question: to what defree are these results due to general hydration, verses coffee/tea specifically?
- scoopertrooper 5y agoCoffee containing a diuretic is a pretty poor source of hydration
- machinerychorus 5y agoIt's my understanding that caffeine doesn't have a diuretic effect on chronic users with a tolerance for caffeine. IOW if you drink a few cups of coffee every day, it isn't dehydrating you; but if you don't usually drink coffee and drink a few cups in quick succession, it will have a diuretic effect. https://en.wikipedia.org/wiki/Caffeine#Physical_2 https://en.wikipedia.org/wiki/Caffeine#Physical_2
- bagacrap 5y agocaffeine irritates the bladder, inducing urination (often urgently). But the total amount of liquid expelled after drinking coffee is not higher than after drinking an equivalent amount of water. In this sense it is not a diuretic and does not dehydrate you. Separately, enzymes in the coffee bean (not caffeine) also act as a peristaltic.
- ac29 5y agoCoffee is something like 99% water, though.
- King-Aaron 5y agoI was under the impression that tea contains a diuretic as well, and always just assumed it was the caffeine in it?
- herodoturtle 5y agoHyperbole aside, I experienced the exact same sequence of events on this side ^_^ The conclusion, for those of you that are wondering: > We found that drinking coffee and tea separately or in combination were associated with lower risk of stroke and dementia. Intake of coffee alone or in combination with tea was associated with lower risk of poststroke dementia.
- vr46 5y agoThey missed out the crucial metric of biscuit consumption along with the tea, for all we know, it was the Hob-Nobs all along.
- PeterWhittaker 5y agoI am glad I had finished my coffee before reading this, for had I not, I would now be wiping clean my keyboard and monitor. Hmm, I hear the call of the biscuit tin....