It is my personal opinion, sorry, I should have mentioned that. When depressed I don't feel like doing anything at all, I lack stamina and feel weak. The refug

It is my personal opinion, sorry, I should have mentioned that. When depressed I don't feel like doing anything at all, I lack stamina and feel weak. The refuge/escapism part is when I'm less depressed but still am ruminating on how pointless everything is and that's when escapism does its trick. While it helps at the moment I don't think escaping reality does us any good in the long run though.