I listen to Radio Paradise or Groove Salad, mostly on low volume, usually on a speaker across the room from me (in my own office). Just low enough to burble au

I listen to Radio Paradise or Groove Salad, mostly on low volume, usually on a speaker across the room from me (in my own office). Just low enough to burble audibly and tune in if there's a song I want to pay attention to, and quiet enough to provide whatever white noise my brain requires for flow state stuff. I've tried all the other things... and I don't really use albums or playlists because there's always something to contend with and invite the process of making choices. For me, it's best to either go "eclectic rock is working", and if it's not then "let's hear something more electronic". Not having to think harder about it works well for me.