Coffee it's something i have experimented with in the long run. I went a few months without any coffee and the effects where very positive. Less social anxiety

Coffee it's something i have experimented with in the long run. I went a few months without any coffee and the effects where very positive. Less social anxiety, less irritably and more stable mental energy throughout the day. I could also retain focus for longer periods. On the other side of the coin i noticed that i became more... boring. To sum it up i became less interested to learn and try new stuff (side projects, trying new technologies etc..). I ended up settling for a lower amount of coffee. 1 1/2 shot of espresso in the morning and that's it. Still puts me in creative mood but no jitters or crash afterwards.