3 ms·
Well, it was never normal for me. I used to eat until 10pm or so and then start eating right after getting up at 7am. So 5pm-9am adds 7h of fasting for me.
by shoto_io 5y ago
Well, it was never normal for me. I used to eat until 10pm or so and then start eating right after getting up at 7am. So 5pm-9am adds 7h of fasting for me.