As someone with migraines, I can relate. Many of the triggers are common health risks like sleep deprivation, processed foods(for me), lack of exercise, imprope

As someone with migraines, I can relate. Many of the triggers are common health risks like sleep deprivation, processed foods(for me), lack of exercise, improper hydration. In trying to get rid of them I've basically just had to become much more healthy. In the long run, it's actually fairly positive. In the short run, though, it can certainly be a pain sometimes