3 ms·
I find breakfast the easiest meal to skip, and putting sleep in there and skipping late nate snacks makes a 16 hr fast fairly easy. My wife is like you though,
by dsizzle 5y ago
I find breakfast the easiest meal to skip, and putting sleep in there and skipping late nate snacks makes a 16 hr fast fairly easy.
My wife is like you though, so obviously it depends on the person.