I'm a big fan of Intermittent Feasting. Joking aside, I've tried intermittent fasting and had more balance / homeostasis as a result. They say `the first eleme

I'm a big fan of Intermittent Feasting. Joking aside, I've tried intermittent fasting and had more balance / homeostasis as a result. They say `the first element of discipline starts with your diet`. Control diet, and you control many other things.