The content of these lists is almost irrelevant; their real value is the act of sitting down and thinking about all the amazing, positive things we often overlo

The content of these lists is almost irrelevant; their real value is the act of sitting down and thinking about all the amazing, positive things we often overlook in a period of increasing angst, stress and negativity. It would make me really happy if everyone reading this today (especially so soon after Remembrance Day) took a moment... “And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.”