3 ms·

It's almost impossible to avoid soybean oil in the US. Higher quality foods tend not to have it. I have a family member who is unable to tolerate soybean oil,

• hirundo 5y ago
  Strange how many benefits constraints can have. I can't tolerate fiber or sugar, pushing me into becoming a carnivore for the last year. Almost zero seed oils. Improved health metrics across the board. In a way, because of two chronic diseases, I'm healthier than I've been in years.
  • tsol 5y ago
    As someone with migraines, I can relate. Many of the triggers are common health risks like sleep deprivation, processed foods(for me), lack of exercise, improper hydration. In trying to get rid of them I've basically just had to become much more healthy. In the long run, it's actually fairly positive. In the short run, though, it can certainly be a pain sometimes