4 ms·
Make sure you are not drinking alcohol, avoid stimulates, and hydrate. If you are doing all that and still not going to 100 might be defective. I wear my watc
by Sn0wCoder 5y ago
Make sure you are not drinking alcohol, avoid stimulates, and hydrate. If you are doing all that and still not going to 100 might be defective. I wear my watch pretty loose and still get great results. I thought mine was not working at first but turns out was drinking to much coffee and alcohol for my body to actually get to 100. Also make sure you are getting minimum 8 hours sleep. When you are at zero can take 10 - 12 to get up to 100 then you will not be starting from zero each night.
- kevinmgranger 5y agoI'm not saying the body battery number was inaccurate. I'm saying it had sleep times and wakeup times that had nothing to do with when I was even in bed.
- Sn0wCoder 5y agoCheck your settings. On mine I need to tell it when I am supposed to be sleeping 11 - 8 that’s how it knows to track sleep. It’s show me sleeping every night at 11 even if I’m not. Garmin instinct fyi.