I totally agree and I am not worried about my productivity. It’s just that these activities kind of suck and are simply short term rewarding but long term soull

I totally agree and I am not worried about my productivity. It’s just that these activities kind of suck and are simply short term rewarding but long term soulless. I’ve reclaimed some of that time for simple things like reading interesting (not work related) books, being present with people in my life, being alone with my thoughts, meditation, taking a walk. It’s quite a big change to not be constantly bombarded and numbed by the tidal wave of content