If there are other parts of your life that are negatively affected by this, you (and the person you're replying to) might want to look into ADHD. But I can als

If there are other parts of your life that are negatively affected by this, you (and the person you're replying to) might want to look into ADHD. But I can also relate to never wanting to stick to one system for second-brain work indefinitely. I've made the mistake of trying to build my own second-brains more than I probably should.