Just be aware that nutritional deficiencies can take months or in some cases years to manifest. Just because you feel better in the short term does not mean it’

Just be aware that nutritional deficiencies can take months or in some cases years to manifest. Just because you feel better in the short term does not mean it’s a long term solution. There’s a couple of personal experiences where I switched to a vegan diet and felt great for the first two months or so but other health/performance factors in the longer-term caused me to deviate away from it.