Now I don't know what is anti inflammatory or not, but it's possible that beans could be reduce inflammation due to the starches that feed beneficial bacteria.

Now I don't know what is anti inflammatory or not, but it's possible that beans could be reduce inflammation due to the starches that feed beneficial bacteria. The bacteria in our bodies plays a vital role in signaling the body, some bacteria increase inflammation while others reduce it. I often wonder if environmental pollutants like mircoplastics or some unknown chemical in our environment has lead to the reduction in diversity of gut bacteria making autoimmune disorders skyrocket.