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>The goal is always to eat as little as possible while maintaining adequate nutrition That sounds like you're (involuntarily) on a CRON diet; calorie Restricti
by dghughes 5y ago
>The goal is always to eat as little as possible while maintaining adequate nutrition
That sounds like you're (involuntarily) on a CRON diet; calorie Restriction optimal nutrition.
https://en.wikipedia.org/wiki/CRON-diet https://en.wikipedia.org/wiki/CRON-diet
- nikkwong 5y agoPretty much. It's really hard to maintain long term because I end up eventually getting so hungry that my brain starts becoming obsessive about food. So my attempts are only half successful.