2 ms·
Do you have a link to support that amount? Not disputing, just curious to read through whatever source says that.
by grvdrm 5y ago
Do you have a link to support that amount? Not disputing, just curious to read through whatever source says that.
- petre 5y agoNo, it's just a self recomandation after eating about three times that amount and doing some blood tests. My LDL was almost twice their guidelines. YMMV. Nutritionists recommed twice to four times that intake (1..2 tbsp or 14..28 g/day). https://www.healthline.com/nutrition/is-butter-bad-for-you https://www.healthline.com/nutrition/is-butter-bad-for-you