> but then you just end up moving your head around a lot (what a pain in the neck!) If moving your head causes you neck pain, you should get that looked after

> but then you just end up moving your head around a lot (what a pain in the neck!) If moving your head causes you neck pain, you should get that looked after ASAP! Generally, a static posture over a long time is really bad for your health. Make sure to stretch, fidget, move around, change your posture a lot when working with a screen.