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Good points. I do a lot of swimming and soccer playing for general overall fitness - would like to do some upper body work, but just cannot motive myself to do
by fendale 18y ago
Good points. I do a lot of swimming and soccer playing for general overall fitness - would like to do some upper body work, but just cannot motive myself to do a full range of exercises (takes to long and I find them too boring!) ... so pushups may get me started!