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The Chinese have been studying this question for melennia—-have developed sophisticated systems to promote energy and health including gigong and tai chi. Look
by lrPrentice1 5y ago
The Chinese have been studying this question for melennia—-have developed sophisticated systems to promote energy and health including gigong and tai chi. Look into books by Lam Kam Chuen and Bruce Frantzis.
- throw_this_one 5y agoWhat would be your ultimate first book for someone who gets the gist of the practices but needs a place to start for implementing?