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The analysis here is very superficial. No evidence is provided that trying to enforce a work-life barrier would make those who don't currently enforce one happi
by civilized 5y ago
The analysis here is very superficial. No evidence is provided that trying to enforce a work-life barrier would make those who don't currently enforce one happier. The drivers of being a segmentor or an integrator could be a combination of personality traits and how demanding a person's manager is, rather than something someone could simply choose to change and expect benefits.
- nawgz 5y agoIt seems a little facile to argue a person can’t change their approach to work. It’s not like we are creatures of pure instinct, and if your professional knowledge job isn’t a place you consciously operate I don’t know where such a thing would occur.
- civilized 5y agoLet me clarify. Yes, you can change, but the question of whether this is likely to be beneficial is not answered by this data.
- noirbot 5y agoBut isn't the question also "will your team/manager/obligations allow you to change your approach?" Or, if you want to have more integration with your team, how does that work if they live in another country/state, or simply have very different interests?
- kccqzy 5y agoWell I did find some evidence in the linked article, albeit older evidence. > For example, in 2012 our Dublin office ran a program called “Dublin Goes Dark” in which they asked people to drop off their devices at the front desk before leaving for the night. Googlers said that this site-wide effort resulted in a shared sense of stress relief for many.
- Robotbeat 5y agoTHAT sounds plausible. I think there are healthy ways to integrate work and life (if you work at a place that has some worker protections in particular), I think being friends with coworkers is good and helpful for both work and personal life, and I think it's good to daydream productively about work ideas, BUT being able to not feel like you're on-call all the time must be a big advantage in reducing stress levels.