https://www.mastzellaktivierung.info/downloads/foodlist/21_FoodList_EN_alphabetic_withCateg.pdf https://www.mastzellaktivierung.info/downloads/foodlist/21_F...

https://www.mastzellaktivierung.info/downloads/foodlist/21_FoodList_EN_alphabetic_withCateg.pdf https://www.mastzellaktivierung.info/downloads/foodlist/21_F... Potatoes are not on the 'Auto Immune Protocol', which I haven't looked in to the rationale behind unfortunately and I am completely out of my field of expertise. They are categorized as nightshades, like tomatoes. As you can see above, some lists claim potatoes are high in histamine. I think that new or green potatoes contain (glyco)alkaloids and that the 'eyes' are also not to be eaten. Sweet potato is said to be fine.