3 ms·
I’ve heard that about tomatoes, due to histamine/mast cell connections. What’s the mechanism with potatoes? They seem like a mostly safe food.
by inter_netuser 5y ago
I’ve heard that about tomatoes, due to histamine/mast cell connections.
What’s the mechanism with potatoes? They seem like a mostly safe food.
- eliasmacpherson 5y agohttps://www.mastzellaktivierung.info/downloads/foodlist/21_FoodList_EN_alphabetic_withCateg.pdf https://www.mastzellaktivierung.info/downloads/foodlist/21_F... Potatoes are not on the 'Auto Immune Protocol', which I haven't looked in to the rationale behind unfortunately and I am completely out of my field of expertise. They are categorized as nightshades, like tomatoes. As you can see above, some lists claim potatoes are high in histamine. I think that new or green potatoes contain (glyco)alkaloids and that the 'eyes' are also not to be eaten. Sweet potato is said to be fine.
- inter_netuser 5y agoAre you sure? It has a 0 next to it in that pdf, which is supposed to be low?
- eliasmacpherson 5y agoOh sorry, I pasted the wrong one, please excuse the dubious domain. https://branchesofwellnessacupuncture.com/assets/uploads/2018/11/Histamine-Foods-List-1.pdf https://branchesofwellnessacupuncture.com/assets/uploads/201...