Very interesting. Without going into too much personal detail if you'd rather not, what form did the issues take? Was your physical or mental wellbeing negati

Very interesting. Without going into too much personal detail if you'd rather not, what form did the issues take? Was your physical or mental wellbeing negatively affected until you cut them out? On whose advice did you do this? Or, was it instead a case where you cut them out, in case a hypothetical issue developed? Also curious to know if you have allergies or other foods that disagree... (sorry for being so nosy)