Same here. I recently started sipping one to one and a half cans of soda during the work day, my work is half physical and on a PC, and my mood and energy level

Same here. I recently started sipping one to one and a half cans of soda during the work day, my work is half physical and on a PC, and my mood and energy levels are way more stable. When I remember I substitute dried figs and prunes plus water with a dash of juice or weak cordial to flavour, works just as well and probably way better for nutrients and fibre.