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The most unexpected effect of dropping sugars from my diet is the dramatic change (or sensitivity) to taste. Without sugars being predominant, now I savor many
by cheese_van 5y ago
The most unexpected effect of dropping sugars from my diet is the dramatic change (or sensitivity) to taste. Without sugars being predominant, now I savor many foods differently, especially fruit, and am enjoying it. Granted, it may simply be that hunger is seasoning the meal. However, the appreciation of flavor subtleties after discarding sugars is a pleasant and unexpected effect.