2 ms·
Thanks for the link. Overall a good article, yet I also think it's important to emphasize strong social connections, as well as mindfulness and mindset trainin
by elevanation 5y ago
Thanks for the link.
Overall a good article, yet I also think it's important to emphasize strong social connections, as well as mindfulness and mindset training.
For the things which help to live a great life, we also have some evidence-based information which I find insightful:
https://en.wikipedia.org/wiki/Blue_Zone https://en.wikipedia.org/wiki/Blue_Zone
https://en.wikipedia.org/wiki/Grant_Study https://en.wikipedia.org/wiki/Grant_Study