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I wish I could find the time to meditate for more than 10-20 minutes everyday. But between family, sleep, exercise, work, hobbies, friends, etc., it's difficult
by obruchez 5y ago
I wish I could find the time to meditate for more than 10-20 minutes everyday. But between family, sleep, exercise, work, hobbies, friends, etc., it's difficult to do it, unless I sacrifice something else. It seems like it's part of the problem: feeling that you have too many things to do will lead to the impression that time passes too quickly.
But I can definitely believe that the more you meditate, the more you will experience things differently. My 10-day vipassana course was already an intense experience compared to meditating 10-20 minutes every day!
- BiteCode_dev 5y ago> family, sleep, exercise, work, hobbies, friends, Not to mention you should cook, buy fresh food, stay informed, be politically active, learn new things, keep your house clean, recycle, do health checks up, get a hair cut, but don't use your car for everything and spend some time in nature. Don't forget to read, meet new people, get to zero inbox and fix your shower curtain.
- obruchez 5y agoExactly. It never ends. :) Life is all about prioritizing things. And probably compassion/self-compassion (i.e. don't be so harsh with yourself and other people - which helps with priorities, BTW).