> Turn off all sounds, period, only do vibrations I hate vibrations. I used to get PVS[0] a lot when I was naive and had all the default options turned on. I

> Turn off all sounds, period, only do vibrations I hate vibrations. I used to get PVS[0] a lot when I was naive and had all the default options turned on. I still get it, just not as bad. Like, the smallest little rumble on my thigh and I think I've received a message/notification. I agree with you on disabling notifications though. It's something many people don't consider. Notifications are more consistent with a 'nag' than a notification. [0] https://en.wikipedia.org/wiki/Phantom_vibration_syndrome https://en.wikipedia.org/wiki/Phantom_vibration_syndrome