I agree with this completely. As I get older, a much more significant amount of my time is spent on the future. Planning for social events, planning when to do

I agree with this completely. As I get older, a much more significant amount of my time is spent on the future. Planning for social events, planning when to do housework or chores, planning projects for work. I think you also do more long-term planning at work as you get older. When I was 22, three months seemed like a long time for a project and a long way away for events. Now I know a quarter (12 weeks) is not much time at all, and getting event invitations for a year in advance seems normal, and time slips by in between. To your point, meditation helps me quite a bit (along with long cardio and limiting media consumption)