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I've been pracitising meditation for nearly 10 years, and I also experience this effect. I think the more you meditate, the more you unlearn precious patterns,
by joe__f 5y ago
I've been pracitising meditation for nearly 10 years, and I also experience this effect.
I think the more you meditate, the more you unlearn precious patterns, memories, etc. that were clogging up your brain. Then you have more time to experience the present moment, and your brain has more capacity to process what's going on now rather than what happened to you previously.
- joe__f 5y agoI meant 'previous' not 'precious'. How can I edit a post I made? I've seen what I think was other people editing their posts
- BiteCode_dev 5y agoThere is an "edit" link, but it disappears if your comment is too old.