Do you follow the advice of Dr Richard Bernstein at all? http://www.diabetes-book.com/ http://www.diabetes-book.com/ Dr Bernstein is a T1D diagnosed back in th

Do you follow the advice of Dr Richard Bernstein at all? http://www.diabetes-book.com/ http://www.diabetes-book.com/ Dr Bernstein is a T1D diagnosed back in the '46. He followed the typical diabetes advice and still developed complications to his diabetes. He was an engineer and felt like the biggest problem (at his time) was that diabetics couldn't tell what was happening with their blood sugar so he started doing whatever he could to gain access to a blood sugar monitor (rare and only owned by doctors at the time) and once he got one he started doing what engineers do, testing adjusting and tracking results. He realized that complications from diabetes is entirely caused by blood sugar, and that carbs are the largest thing that affects blood sugar. A low carb high fat/protein diet would have minimal effect on blood sugar levels. He tried to advocate that everyone should follow this diet and also have access to a blood sugar monitor. But the medical industry wouldn't give him any mind, because he's an engineer not a doctor. So this dude went out and became a doctor, and has completely changed the lives of diabetics everywhere thanks to his work. Anyways, tangent about how awesome this guy is aside. He says if you maintain an A1C of 5.5 you will not suffer the effects of diabetes. The best way to do that, he recommends, is to eat a low carb high fat diet in order to minimize spikes in blood sugar and avoid needing to take excess insulin.