3 ms·
I’ve researched all over and no one seems to know. I think autophagy isn’t well understood yet: Does black coffee during a fast break autophagy? Flavored seltz
by mrfusion 5y ago
I’ve researched all over and no one seems to know. I think autophagy isn’t well understood yet:
Does black coffee during a fast break autophagy? Flavored seltzer, tea?
Are vitamins ok during a fast? Fish oil?
- rhinoceraptor 5y agoI don't think autophagy is a binary state. It fluctuates over the day, and increases when fasting. Many vitamins are fat soluble so taking them while fasting is pointless.
- jobigoud 5y agoI think no one knows because the exact threshold is different from person to person. I've seen it suggested (in relation to 16:8 or 18:6) to do water only for a while and then test each stuff independently to see what triggers a hunger pang half an hour later.