They can definitely do that. For me, podcasts are great for distracting my brain when I’m dealing with executive function issues. Lack of external mental stimul

They can definitely do that. For me, podcasts are great for distracting my brain when I’m dealing with executive function issues. Lack of external mental stimulation can be physically painful for me. Cooking without podcasts or the TV equivalent is impossible. When I’m able to think deeply with silence or music, I do. Podcasts just fill the gap between those times. This is a very powerful coping mechanism for me. For someone who is neurotypical, I can easily see how one can form some bad habits.