He died of complications resulting from depression. Call it what you want. The GP was stupid and mean, and I'm not trying to dispute that. Shoot, I called him

He died of complications resulting from depression. Call it what you want. The GP was stupid and mean, and I'm not trying to dispute that. Shoot, I called him a douchebag. But it remains true that mindfulness can help with depression, while this speech is about thinking about mindfulness, which sadly doesn't help with anything. Mindfulness is a practice, not a philosophy. From my perspective, that's tragic.