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Do you set aside time for yourself to just do nothing and let your mind reflect and contemplate? Sometimes when going for runs/walks I find myself thinking abou
by yardstick 5y ago
Do you set aside time for yourself to just do nothing and let your mind reflect and contemplate? Sometimes when going for runs/walks I find myself thinking about all sorts of things, sometimes related to work or a project but also just random things. It’s nice to not always give your brain an agenda and see what it comes up with itself.
- jon-wood 5y ago> It’s nice to not always give your brain an agenda and see what it comes up with itself. On day's when my brain is functioning properly that's great, it can be really nice. On the days when it isn't I would much rather be listening to some pointless waffle from podcast hosts than dwelling on something I did wrong 15 years ago and how that makes me a terrible person.