With asking questions I meant simple things like just notice that particular statements are a bit too simple. I have consumed my fair share if theory from an a

With asking questions I meant simple things like just notice that particular statements are a bit too simple. I have consumed my fair share if theory from an array of sources hung up on their particular take. My take away so far is that we understand pretty little. Any particular prescription is more or less just extrapolated from rather naive statistical correlations. The current understanding is good enough to reproduce those correlation when treating particular deficiencies or diagnosing certain metabolic dysfunctions but besides that they mostly say “healthy people tend to eat such and such” I mean desperate measures like bariatric surgery a thing. One of the most effective treatments against obesity to be sure, but not really indicative of field with shit together.