Once we finally got buy-in from management, we switched our (3/week) standup from "justify why we pay you and mention everything you did" to "only mention block

Once we finally got buy-in from management, we switched our (3/week) standup from "justify why we pay you and mention everything you did" to "only mention blockers or items you think the rest of the team needs to know". Standups went from 45 minutes (!!) to <15, and the things we mention are actually relevant to at least a couple people.