Bogged down only happens when I am taken out of the zone or not coding, or, finally, what you mean I guess: when I am too hungry. When I start coding early morn

Bogged down only happens when I am taken out of the zone or not coding, or, finally, what you mean I guess: when I am too hungry. When I start coding early morning (6-7am) and people do not interrupt, I forget to eat and the day just passes until I get really hungry in the evening. And sometimes even not even that until late. Unfortunately, interruption usually happens and the context switch will just take a bite out so then the sitting is over.