The elephant in the room is that, despite the alleged environmental cost and marginal increase in cancer risk, meat (including red meat) is probably one of the

The elephant in the room is that, despite the alleged environmental cost and marginal increase in cancer risk, meat (including red meat) is probably one of the most convenient healthy foods that one could consume. Minimal "processing", low glycemic index, high nutrient density, complete proteins - almost as if humans evolved to eat it!