The group of unhealthy processed foods is larger than just the ones with corn syrup or nitrite in it. What most have in common, is that they contain too much ad

The group of unhealthy processed foods is larger than just the ones with corn syrup or nitrite in it. What most have in common, is that they contain too much added salt, too many 'fast' carbohydrates and too little or no nutritional fibers at all. All these factors are very bad for your health on the long term. > What you are doing is like saying that natural vitamin C is better than chemically produced vitamin C Of course the chemical substance is exactly the same, but if it is said that using fruits as a natural source of vitamin C is better than to rely only on supplements, then this is true.